The Social Spa – Day Retreat

The Social Spa - A Day Retreat Experience

Escape the hustle and bustle and indulge in rejuvenation at The Social Spa, a unique day retreat designed to nourish your body, mind, and spirit. Perfectly tailored for friends, couples, or solo adventurers seeking a balanced blend of relaxation and social connection, this retreat offers a transformative experience that leaves participants feeling revitalized and connected.

Start your day with an empowering yoga session led by Heather in our beautiful Yoga Yurt. This class is suitable for all levels, emphasizing breathwork, mindfulness, and movement. A perfect way to start your retreat experience, as you stretch and strengthen your body.

Guests will savour a delicious, healthy brunch that features a colourful array of fresh, nutrient-rich foods and homemade baked goods. We are able to accommodate gluten-free, dairy-free and vegetarian guests when pre-ordered. Enjoy this heartwarming meal in a social setting, where you can connect and share stories with fellow participants, forging new friendships and deepening existing bonds.

This experience will also allow guests to immerse themselves in our invigorating hot-cold circuit. This social experience allows you to unwind and detoxify while enhancing your circulation and promoting overall wellness. The timed circuit includes:

  • Wood-fired Sauna: Rejuvenate your spirit in the soothing heat of the sauna, allowing your muscles to relax while you sweat out toxins.
  • Plunge Pool: Transition to the brisk plunge pool for a cold bath that energizes and refreshes.
  • Aromatherapy Sauna: Enjoy this wet-dry sauna enhanced with soothing essential oils creating an aromatic steam that opens your pores and invites deep relaxation.
  • Cold Buckets: Our cold bucket offers an alternative to the plunge pool to give your head and body a cool splash of water to energize and invigorate.
  • Yoga Yurt Chill Zone: Step into our wood heated Yoga Yurt and enjoy one of our cozy loungers or comfortable bolsters to rest, relax and integrate all of the benefits of the hot-cold circuit

Each element of the circuit is designed to leave you feeling recharged and restored. The social spa encourages connection and guests are welcome to chat with friends, old and new, as they move through the circuit. Use of a hooded robe and towel is included!

Price – $119+tax/pp

Upcoming Dates:

  • Saturday February 1st – 9:45am to 2:00pm
  • Saturday March 1st – (March 1 is SOLD OUT)
  • Saturday March 8th – 9:45am to 2:00pm

Join us for a day of self-care & learning

Itinerary

9:45am - Arrival & Welcome
Arrive and join Heather in the Yoga Yurt for a welcome and get settled in for your yoga session.
10:00am - Gentle Hatha Yoga with Heather
This slow and gentle yoga class will support all levels of yogis whether new or expereinced and will focus on alignment and posture.
Variable timing - Nourishing & Healthy Brunch
Includes homemade baked goods, yogurt parfaits, healthy salad, selection of cheese & crackers, fresh fruit, coffee/tea, juice, fruit-infused waters. Gluten-free & dairy-free options available (need to be pre-ordered). Brunch is available as part of the circuit and guests can select the early, midway, or later sitting.
11:15am - The Social Spa Hot-Cold Circuit
This pre-designed, timed, circuit experience allows you to unwind and detoxify while enhancing your circulation and promoting overall wellness. The circuit includes wood-fired sauna, cold buckets, aromatherapy sauna, cold tubs and cozy loungers in our Yoga Yurt Chill Zone. Brunch is served either prior to the start of your circuit, during your circuit, or at the end of your circuit.
2:00pm - Goodbyes
Guests leave The Social Spa not just feeling refreshed physically but also enriched emotionally and mentally. Join us for a day of transformative experiences that celebrate wellness, community, and self-care—a perfect escape that nurtures the soul.Guests are welcome to stay late (after the circuit ends) to enjoy the trails and the meditation walking labyrinth on-site.

The Social Spa Experience Pricing

This 4-hr experience includes 1-hr yoga class, nourishing brunch, 2-hr hot-cold circuit and use of a hooded robe and a towel.

$119+tax/pp

  • This intimate and regenerative experience is limited to 12 individuals to encourage social connections.
  • Groups are divided into three-groups of 4 people in order to ensure you get the most out of your experience.
  • We can accommodate many dietary requirements, but this must be pre-arranged to ensure we are ready to meet your needs!