Live Your Colours
Live Your Colours
Living with Intention and Working with the Chakras
Join us for this two night, three day transformative wellness retreat designed to align, balance, and rejuvenate your chakras. Nestled in a serene natural setting, this retreat offers a holistic approach to well-being, integrating yoga, meditation, energy healing, and creative workshops focused on the seven main chakras.
Come together in community to be taken care of by others, and to tap into the beauty all around us. Rest and reset in nature. We have multiple options for guests to join us. You can stay with us in our authentic Mongolian Yurts or in our Eagle’s Nest Loft!
Date – January 10-12, 2025
Let us take care of you during this all-inclusive retreat experience
The Off-site retreat package includes:
- Understanding the Chakras Workshop – Learn about the Chakras, chakra blockages and using crystals to help
- Individual Reiki & Crystal Healing Session designed for Chakra Balancing
- Chakra Yoga with Monica Lacey
- Living with Intentions Bracelet Making Workshop (all supplies provided)
- SoundEscapes Sound Journey Experience with Trevor Grant
- Colour Your Intentions Workshop – Neurographic Drawing with Krystal Mills
- Loving Kindness Meditation
- All meals included (able to accommodate most food sensitivities/ preferences including dairy-free, gluten-free & vegan)
- Restorative healing through connecting to nature in a unique setting with Mongolian yurts, hot tubs, sauna, cold therapy elements, and a chance to explore natural elements on our trails, meditation labyrinth and our lakeside setting
- Take Home Gifts – Chakra Journal, Chakra Crystals, Crystal Pendulum & Intention Bracelet
- Optional Massage add-ons are available with Isabelle Arsenault, RMT
Weekend Itinerary
3:00-5:30pm – Check in’s
6:00pm – Welcome, Supper & Introductions
7:30pm – Intention Setting Workshop
Breakfast Basket Provide (eat at your leisure)
9:30am – Morning Welcome in the Bee Hive
10:00am – 11:00am -Chakra Yoga with Monica Lacey (Kundalini)
11:15-12:45 – Chakra Workshop with Heather
12:45-1:30pm – Lunch
1:30-4:30pm -Colour Your Intentions – Nerographic Drawing with Krystal Mills
4:30-6:30pm -Individual Reiki & Crystal Healing Sessions for Chakra Balancing
4:30-6:30pm – Hot-Cold Therapy Session
6:30-7:30pm – Supper
7:45-9:00pm – SoundEscapes Soundbath
Breakfast Basket Provided (eat at your leisure)
10:00-11:30 – Yin Yoga
12:30 – Lunch
1:30pm – Bracelet Making Workshop & Closing
3:00pm – Departures
Retreat Pricing
This retreat has multiple accommodation types and a variety of pricing options based on the size of your group. The prices below are all-inclusive and include accommodations, retreat registration, food & activities. Groups must be pre-arranged with friends/family as we do not sell single beds for our retreats.
Mongolian Yurts
Our authentic Mongolian Yurts are suitable for up to 3 adults (one queen bed and 2 twin beds).
Group of 1 in Yurt – $999
Group of 2 in Yurt – $1599 ($799.50/pp)
Group of 3 in Yurt – $2199 ($733/pp)
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Eagle’s Nest Loft
Our Eagle’s Nest Loft is a self-contained suite with own kitchen & washroom. Suitable for up to 3 adults (one queen bed and 2 twin beds).
Group of 1 in Loft – $1099
Group of 2 in Loft – $1699 ($849.50/pp)
Group of 3 in Loft – $2299 ($766/pp)
- **RETREAT IS NOW SOLD OUT**
Meet Your Facilitators
Monica Lacey
Monica Lacey has been practicing Yoga for more than 25 years. After studying Hatha and Iyengar Yoga for many years to complement her training in dance, she received her certification in Kundalini and Ten Body Yoga from Amara Yoga School in Toronto in 2006. Monica is enthusiastic and passionate about sharing the teachings of Kundalini Yoga and the power of this practice to transform and uplift. Monica works as a Visual Artist in Charlottetown, PEI and teaches private yoga sessions, classes, and workshops. She has maintained a daily personal practice since 2005.
Krystal Mills
Krystal holds a Masters in Education and teaches math and art. She is also a Life Coach for Teachers. She teaches neurographic drawing. Neurographic drawing can help with everything from improving sleep, to feeling present and calm, to improving your intuition, to helping you plan and get stuff done to reach your goals.
Trevor Grant
Trevor Grant has been performing his magical SoundEscapes sound journeys here at Nature Space Resort since we opened. Trevor says "I have been fascinated by sound for as long as I can remember, be it the wind in the trees, a metal railing echoing in a great hall, a rock band in full flight or the most delicate tap of a cymbal, it all speaks to me. As a percussionist I get to explore and release all sorts of frequencies, from primal beats of a drum to the gentle sparkle of tiny bells, Adding the breath of wooden flutes creates a palette of sounds that allow for a full range of expression. For me, music is a multi-sensory experience, something that is not only heard, but felt. My hope for my SoundEscape sessions is for people to experience sound and music in a deeper more attentive way than usual and to bring attention to the important role our sonic environment can play in our daily lives."
Heather & Jarrod Gunn McQuillan
Heather is the co-owner of Nature Space Resort in beautiful St. Peter’s Harbour, PEI. She is a certified RYT 200hr Yoga Alliance Teacher (500h currently in process with certifications in Vinyasa, Yin, Yoga Nidra, and Chair Yoga). Heather has actively practiced yoga since 2009, is trained in Mindfulness Meditation (MBSR graduate), and has practiced meditation since 2013. She is also certified as a meditation and mindfulness instructor and is a graduate from Canada's only graduate-level University program in Mindfulness (Mindfulness Based Teaching and Learning offered from The University of the Fraser Valley). Heather is also a certified MBSR facilitator from the Centre for Mindfulness Studies. Jarrod is the co-owner of Nature Space Resort and brings a wide variety of life and work experiences to their project at the resort. His educational background includes Commerce and Science degrees and early in his career his work focused on sustainability & localizing food systems and he worked closely with primary food producers, community groups, sustainable food advocates and First Nations communities in Ontario and British Columbia. More recently, prior to opening the resort, he spent more than 10 years as the Oyster Biologist for the Province of Prince Edward Island and still grows his own oysters and shares experiences and his passion for oysters with guests at the resort. Jarrod has used cold water therapy for years through his athletic career, but recently has begun to implement many of the breath work and mindfulness strategies to broaden his understanding and use of cold water. He is currently completing his Cold Water Therapy Diploma and has begun training on the Wim Hof Method. He is also a passionate naturalist and outdoor leader. He is one of the most highly certified sea kayak instructors in Atlantic Canada with Paddle Canada and has had the pleasure of leading programs & expeditions as well attending sea kayak gatherings as a guest coach all across Canada, the United States and beyond through his sea kayak instructional business – Cloud 9 Adventures.